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Dear March 2020,
Dear March 2020, It's been one year that you came with all of your beautiful sunrises and sunsets, however, accompanied by so much pain,...

Hillary Schoninger LCSW
Mar 15, 20215 min read


Thank You, Major and Champ
Who let the dogs out? Who, who, who, who, who? Many of us feel nostalgic about this hit song from the 2000s and the beautiful reality...

Hillary Schoninger LCSW
Feb 1, 20213 min read


How we Can Heal From Yesterday
Yesterday was a day that will go beyond the day of infamy, and It is heartbreaking. Many of us felt powerless while seeing such...

Hillary Schoninger LCSW
Jan 7, 20214 min read
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